1 Can of White Tuna in water, drained and rinsed
2 celery stalks, sliced thinly
1 small, ripe avocado, scooped out
1 tbsp no sugar added mayonaise
1 tsp mustard
1 tsp epicure guacamole dip mix
Sea Salt to taste

Mix all together, enjoy as is or scooped into celery

Ice
1 cup unsweetend organic soy milk
1 Body By Vi Chocolate Chip Cookie, broken into pieces
1 Body By Vi Chocolate Mix in
2 scoops of Vi Shake Mix

Blend until smooth & enjoy

Ice 
1 cup unsweetened organic soy milk
1 Body By Vi Peanut Butter Cookie, broken into pieces
2 scoops of Vi Shake Mix
1 packet of Body By Vi Chocolate Mix in

Blend until Smooth & Enjoy!