2 scoops vi shake mix
1 vi chocolate chip cookie
1 cup unsweetened chocolate almond milk
4 ice cubes

*blend and love!

1 Can of White Tuna in water, drained and rinsed
2 celery stalks, sliced thinly
1 small, ripe avocado, scooped out
1 tbsp no sugar added mayonaise
1 tsp mustard
1 tsp epicure guacamole dip mix
Sea Salt to taste

Mix all together, enjoy as is or scooped into celery