1 Organic Green Tea Bag
1 Tbsp Loose Leaf Flavored Green Tea in a tea ball
2 cups of boiling water
Ice
2 Scoops of Vi-Shake Mix

1. Boil 2 cups of water and let water sit for 2 mins before pouring over the tea bag and tea ball.

2. Let tea steep for 2 mins

3. Pour tea over ice and add to vi-shape shake mix, blend and enjoy. 

It tastes almost as good as the Starbucks Green Tea Frap. Almost... :)
 
2 Whole Eggs
1 cup egg whites
1/4 cup cottage cheese
1/4 cup mashed avacodo mixed with 1 tbsp of Epicure's Guacamole Dip
sea salt & pepper to taste

Scramble the first three ingredients together in a heated pan sprayed with olive oil
Once eggs are firm, add in the avacodo and heat through.

Serves two