Changing lifestyle habits is so tough! It all starts with self talk. Today in Winnipeg, I woke to a blizzard. I am not sure about you, but unless it is Christmas Morning, waking up to three feet of snow all over my car sucks. My response: It is a Starbucks Kind of Day! I can find any reason to indulge. I did create a yummy new smoothie though, I am calling it the Breakfast Split! So good!! Be sure to check out my recipe page and let me know how you like it!
30 mins of Jillan Michaeals today and I`ve decided tomorrow, I will imagine her standing in front of me while I am punching and kicking the air. ;) I am sure that I will find great joy in that. Ha!!
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